ORAL HYGIENE INSTRUCTIONS
Oral hygiene instruction in Viransh Dental Clinic & Exclusive Centre for Endodontics , Pune
Oral hygiene instructions are an essential part of preventive dental care, aimed at helping patients maintain healthy teeth and gums at home. Proper oral hygiene reduces the risk of tooth decay, gum disease, bad breath, and other dental problems, ensuring long-term oral health.
Patients are guided on correct brushing techniques, including the use of a soft-bristled toothbrush and fluoride toothpaste to effectively remove plaque without damaging teeth or gums. Instructions also include the importance of daily flossing to clean areas between teeth that a toothbrush cannot reach.
Oral hygiene guidance covers proper tongue cleaning, mouthwash use, and dietary habits that support dental health. Patients are advised to limit sugary foods and drinks and maintain regular dental check-ups for professional care and early detection of issues.
Key Oral Hygiene Instructions
Brush twice daily using a soft toothbrush and fluoride toothpaste
Use proper brushing techniques to clean all tooth surfaces
Floss once a day to remove plaque between teeth
Clean the tongue to reduce bacteria and bad breath
Use mouthwash as recommended by your dentist
Maintain a balanced diet and limit sugary foods
Following professional oral hygiene instructions helps maintain a clean mouth, healthy gums, and a confident smile. Regular dental visits combined with good daily care ensure optimal oral health for